Mindful Merriment: A Soulful Approach to the Holidays
Step into a nourishing daylong experience with Jeannie, transforming the holiday season into a potent time for heartful intention and self-support.
Daylong Program | Sunday, December 8 | 9:30am - 3:30pm MST
Step into a day of relaxation and inspiration as Jeannie guides you through a heartfelt approach to navigating the holiday season with intention and self-care. Within the holiday experience lies a complex tapestry of family dynamics, cultural pressures, and personal aspirations. Despite our best intentions, we often find ourselves stressed, disconnected, or falling into old patterns during what we hope may be a time of celebration and connection.
Mindful Merriment offers a wholehearted path to finding genuine meaning, heartful presence, and self-nourishment amidst the often overwhelming expectations and emotions that can accompany this time of year.
Throughout this daylong program, you will be guided through a series of nurturing meditations, reflective exercises, and teaching sessions that will support you to rest into your authentic vision for the holidays, allowing you to fully embrace the beauty of the season while navigating its challenges gracefully. By becoming aware of your inner landscape and the external pressures you face, you'll discover how to create meaningful experiences that align with your deepest values and bring true merriment to your holiday season.
What this program offers:
A chance to rest and be nourished by deep presence
A deeper understanding of your personal relationship with the holidays
Tools to remain centered and present during family gatherings and social events
Strategies for setting healthy boundaries and honoring your needs
Space to get in touch with your own sovereign vision of celebration
Insights into creating meaningful rituals that nourish your soul
Approaches for minimizing stress and overwhelm during this busy time
Through gentle guidance, profound teachings, and practical exercises, you'll learn to:
Recognize and release holiday-related expectations and pressures
Stay connected to your authentic self amidst family dynamics
Create space for reflection and renewal during the busy season
Find moments of stillness and peace in the midst of holiday activities
Embrace imperfection and find fulfillment in the present moment
The program includes a blend of teachings, guided meditations, interactive exercises, and exchanges with Jeannie, creating a supportive environment for collective exploration and personal insight. You'll gain not just knowledge, but an experiential understanding of how to approach the holidays with mindfulness and soul-nourishing practices.
Rather than perfecting your holiday experience or denying the complexities that arise, you’re invited to fully embrace the season with compassion, intentionality and authenticity.
Session 1: 9:30am - 12pm MST
Session 2: 1:30pm - 3:30pm MST
Join us for this day of mindful merriment. Discover the beauty, peace, and meaningful connection that await when we approach the holidays with soulful presence and an open heart.
Any questions? Please email Nicole at [email protected].
Standard
Standard 3-Month Payment Plan
Reduced
Reduced 3-Month Payment Plan
For online events, registration fees are refundable before the first session. For daylong events, series, and retreats, a $25 processing fee will apply.
If you are experiencing financial hardship, such as being on a fixed income or facing temporary or long-term unemployment, please apply for a scholarship here.
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